Wouldn’t you LOVE to get in the best shape of your life with a workout you can stick with?

Now you can!

  • The Doctor's Workout 3-disc DVD set is created for both men and women, and all fitness levels
  • We focus on functional fitness and strength training to rev up your metabolism, improve posture and improve cardiovascular health
  • We maximize the results of your workout time by using a simple-to-follow cross training method that you can complete in just 40 minutes a day

Click to Buy Buy from Amazon The Doctor's Workout 3-Disc DVD Set
Reg. $39.95, With code: SHOPMDF


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MDfitness Cookbook

  • This iPad-compatible iBook contains more than 40 creative and hassle-free recipes for real people to incorporate into their busy lives.
  • Our delicious, easy recipes prove that it’s possible to eat healthy and fantastic food every day, even on the tightest schedule!
  • Recipes include:
  • Beer Steamed Shrimp with Lime Aioli
  • Blueberry Lemon Coffee Cake
  • Grilled NY Strip Steak and Smashed Cauliflower
  • Mediterranean Dip
  • Raspberry Mojito
  • Warm Apple Cake with Salted Caramel Sauce

iPad-Compatible iBook